2017 was my first Be:Fit experience and although very hard to do aย completelyย direct comparison between the two events, because I was such a different person with a differentย attitudeย towards health and fitness then.ย However, I did love theย fitness convention so much so, I was rushing to get back this year and soak it up all again with free foods, workouts and educational talks. Last year Iย hadn't actually heard of Be:Fit until the last minute where my mom and I (veryย spontaneously)ย decided to get a last minute ticketย and go.

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This was the moment andย realisation that the way I was eating and attitudeย towards health wasย complicityย misconstrued. It brought reality back to me. So if from a parents point of viewย you're worried that your child is going to a 'preachy, pro-ย anorexic, cult' type event.... be surely mistaken! Be:Fit is a very healthy, empowering fitness convention that is bringing health and fitness into a world that is sustainable, balanced and fun. The event filled with tons ofย vendors all providing free food (of course!) lots of sampling, flyers to collect, products to purchase and so many freebies! You certainly get you money back with just the amount of freebies you get! Another great was to try products that are already out there without the fear of buying it and hating it. I see so many different brands at Be:Fit that I have heard of, but worry when going to buy it in the shop that Iย won't like it (we have all been there). Great timeย of Be:Fit to help you 'tryย before you buy'ย approach.ย
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Itย wouldn't be aย fitness ย eventย without of course... WORKOUT CLASSES! From yoga to HIIT. there is something for everyone. The event bring many differentย fitness studies from London and do 'taster' sessions from their studios. Spin classes from Digme, F45ย training sessions, and so many more. This year I managed to book a place on to UN1T 'Squadron' classes. A newย workout the combines teamwork withย competition. One of the reasons I was excited about this class is because theย philosophyย go the studio - 'We train as one'. There is something that resinates within me about this phiopshy of training. Theย instructors are pretty intense too, but again, that's a style of coaching Iย prefer! As I said,ย there areย tons of classes to do, pick the one that you enjoy or a studio you may want to test out theirย classes before you become aย member? Be:Fit isย just one way of sampling before you commit to a brand, studio, product... How great?!

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Lasting the other big part about the event... The Talks. To go to Be:Fitย doesn't necessarily mean you have to go knowing the speakers (for example, following them onย social media). As long as you go with an open mind, you'll learn a LOT from people within the fitness industry whether that be aย doctor, brand, entrepreneur,ย social media expert,ย chiefs. There are a lot ofย people thatย you'll getย inspired from.ย Especially ifย you're interested in going down a fitness route then there will be someone there that you can relate toย whether that be a personal trainer, business, brands, blogger, medicalย profession.ย
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Overall, Be:Fit is one the the biggest, positive and fun fitness conventions around. It caters more towards beginners whethetherย you're justย starting out on your fitnessย journey for nutrition orย exercise or both!ย Beware that at EVERY convention there will always be products and speakers who (cough cough) might needย to take their advice/ย product with a pinch of salt. Theย fitness industry is HUGH for a reason. It's easy to pray on 'veneraโble' people who may not know better, I was aย naive person before. Not saying I know it all, but I can tell aย product that is worth investing in / good for me. Not everything in the fitness and health world is actually healthy for you. Sadly events like this can bring a few 'black sheep' into the mix (but I have toย say Be:Fit areย extremelyย good with not letting too many of theses being showcased!).
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I hope you enjoyed my review on Be:Fit 2018.ย
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Happy Human,
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Simply Martha x
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Meeting my role model and inspiration for good
nutrition! Rhiannon Lambert - Harley Street nutritionist.ย
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